https://www.therapywithcharlie.com/home daily 1.0 2026-06-24 https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/1634741349814-TADA8BWXF2U6QZOQDTAU/20210701_Charlie_print-0001.jpg https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/1644921348496-58AJ7L7Y5FTUEMGQ7NXH/GettyImages-1015399630.jpg Belfast Based Therapy | Therapy With Charlie https://www.therapywithcharlie.com/howiwork daily 0.75 2024-06-27 https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/1637776231336-5LWECG1MNXKGM1MRH9E3/unsplash-image-D44kHt8Ex14.jpg How I Work? - I offer a therapeutic style that is guided by a psychodynamic framework. This means that our therapy together will explore the patterns in your thoughts, emotions and beliefs. It a free flowing therapy where we work with whatever you bring into the session that day. Yet we will work with the intention of allowing unconscious processes to come to the surface where we can safely examine and identify how they impact your experience of every day life. In our work together we get to experience your story and look at the parts that might hold you stuck, overwhelmed or where you feel nothing at all. https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/1718362382075-FRKARK9D5HMGM3NJEJ6D/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/1637777262178-9OMV1PQKZ15JGB0K35T8/unsplash-image--S4OsO0c6Ts.jpg How I Work? - In my approach I work with a knowledge of the physiology of the body. We will use grounding techniques, breathing exercises and will work to observe how your body feels, holds tension or is activated as we work. Above all else we work in a way that feels comfortable for you and is underpinned by safety. The body holds a powerful wisdom that must be honoured and respected. What this looks like in therapy is us both paying attention to when we might need to stop exploration and bring you back into the here and now. We will be working on the edge of discomfort not bringing you to a place where therapy feels unbearable. https://www.therapywithcharlie.com/book-with-me daily 0.75 2024-07-17 https://www.therapywithcharlie.com/price-of-therapy daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/1646728164812-1MOTCSA594HCBV6KXZ2D/unsplash-image-betmVWGYcLY.jpg The Price of Therapy - Therapy Session Fee £ 75.00 Per 50 minute session This is paid 48 hours before your session date via bank transfer https://www.therapywithcharlie.com/gallery-1-2-1 daily 0.75 2026-08-24 https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/a6539ae9-b028-4026-9a1e-cf85ddee1a16/charlie-mcdonald-jess-lowe-photography-70.jpg Therapy Rooms to Rent in Belfast | Malone Road Close-up of a dark blue cabinet with metallic numbers '36' on the front, in a living room with a framed painting, lamp, and houseplant visible in the background. https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/0b3d72e2-035f-4104-915f-dbb55c935acd/charlie-mcdonald-jess-lowe-photography-66.jpg Therapy Rooms to Rent in Belfast | Malone Road An upholstered cream-colored armchair with a brown pillow in a cozy room. To the right, there is a standing lamp with three beige lampshades. Behind the chair, a woven basket is placed on the dark carpeted floor. Part of a window with white trim, a framed picture on the wall, and a section of striped wall paneling are also visible. The room has warm lighting. https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/3b9275e2-639a-43b7-a601-3bcba5598af7/charlie-mcdonald-jess-lowe-photography-62.jpg Therapy Rooms to Rent in Belfast | Malone Road A wooden dresser with ornate handles holding a green plant in a decorative ceramic pot, a white vase, and a small cylindrical container. The dresser is near a window and a wall with a framed landscape painting and a warm-lit lamp. https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/e80a6cb4-5453-4512-a9ee-cc71c3d08cf4/charlie-mcdonald-jess-lowe-photography-63.jpg Therapy Rooms to Rent in Belfast | Malone Road A cozy room with beige walls, a window, a cream-colored armchair with a dark pillow, a wooden dresser, a potted plant, and framed artwork. Warm lighting from a floor lamp and a table lamp. https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/c8345904-300e-40b9-b1a8-f74ee4e0078a/charlie-mcdonald-jess-lowe-photography-67.jpg Therapy Rooms to Rent in Belfast | Malone Road A wooden vintage-style chest of drawers with ornate handles, placed in front of a wall with a lamp, a potted plant, and a small vase on top. A framed painting is hanging on the wall near a window with white trim. https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/f5b259d5-76e8-4639-8c15-3cd9f222b0df/charlie-mcdonald-jess-lowe-photography-68.jpg Therapy Rooms to Rent in Belfast | Malone Road A cozy living room corner with a beige armchair, a floor lamp, a wooden dresser, a potted plant, wall art, and a window allowing natural light. https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/4a7eebe8-61c1-4e9f-abd9-157db869684a/charlie-mcdonald-jess-lowe-photography-71.jpg Therapy Rooms to Rent in Belfast | Malone Road Bright living room with large windows, beige chairs with patterned pillows, a dark sofa, plants, a wooden sideboard, and a rug. https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/6f4bb10e-9009-422e-928d-2ca4f83e6ebd/charlie-mcdonald-jess-lowe-photography-72.jpg Therapy Rooms to Rent in Belfast | Malone Road Living room featuring a black sofa, wooden armchairs with patterned cushions, a wooden coffee table, large bay windows with white blinds, potted plants, a wooden chest of drawers, and a rug on beige carpet. https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/37779523-aa61-49d7-87d9-4cab0d8a2952/charlie-mcdonald-jess-lowe-photography-73.jpg Therapy Rooms to Rent in Belfast | Malone Road Bright living room with large windows, beige armchairs with floral pillows, a wooden table, a white wall with a wall sconce, and a patterned rug. https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/3dd8cd20-1c3a-497a-9dac-62e1243f996b/charlie-mcdonald-jess-lowe-photography-74.jpg Therapy Rooms to Rent in Belfast | Malone Road A wooden table with a potted spider plant in a dark green vase, in a room with white walls, a window, and a dresser with a lamp. https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/81370a42-d27b-4464-884c-7e1fad21e8e1/charlie-mcdonald-jess-lowe-photography-76.jpg Therapy Rooms to Rent in Belfast | Malone Road Books on a white window sill with a view of an outdoor scene through a window. https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/8c7b51ce-b91e-4b62-afed-935a161bff54/charlie-mcdonald-jess-lowe-photography-78.jpg Therapy Rooms to Rent in Belfast | Malone Road A potted snake plant on a white windowsill with a view of trees and rooftops outside during daytime. https://images.squarespace-cdn.com/content/v1/61331f21a0efcf74bf12f549/7ac7def5-82f4-4a85-b2db-28272b331c32/charlie-mcdonald-jess-lowe-photography-79.jpg Therapy Rooms to Rent in Belfast | Malone Road A view of a town with rooftops, chimneys, and trees under a cloudy sky, with part of a stone church or historic building on the left. https://www.therapywithcharlie.com/store daily 0.75